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Index » Relationship & Lifestyle » Sexuality & Gender
 

5 Tips to Avoid Sexual Assault

 

Sexual assault is not an occasional happening, on the contrary a woman is assaulted every 2 and a half minutes in the United States. When you consider that at least half of the assaults go unreported, that is a staggering number of women and girls whose lives are affected negatively by this trauma.

Dr. Michael Scolatti, a psychologist who works with sexual offenders says, Even though it happens to the individual, it is a public health problem because it affects so many spheres of a persons life. 20% of clinical depression can be traced to being sexually abused, two-thirds of the women who are in substance abuse treatment centers have a history of sexual abuse and 80% of the eating disorders have a root cause of some kind of sexual trauma.

In the interest of prevention, communities need to do more to empower, educate and support those who are the most vulnerable. Again, Dr. Scolatti said, This is a problem to all people in the community, not just the victim. It affects the family, employers, co-workers, interactions with others, because of the lack of trust. The ripple affect of sexual trauma has long reaching tentacles.

Tips to teach the women we love:

1. If you are attacked, always remember the elbow is the strongest point on your body. If you are close enough to use it, do!

2. If you are mugged and the robber asks for your purse, dont hand it to him but throw it away from you. Then run like crazy in the other direction.

3. Use your loudest voice to scream for help, but if there is no one around, scream NO! and hold your hand in a stop position as you are backing away.

4. If someone should jump in your car and hold a gun to your head, do not drive off. Instead put your foot on the gas pedal and speed into something. The airbag will save you, and as quick as the car hits, jump out and run.

5. Be aware of your circumstances at all times. If you feel you are being followed, go to a public building and call 911. Do not take a chance.

Trust your gut

As humans, we are all blessed with an inner voice that gives us warnings and promptings. If something or someone does not feel right, then leave the area as soon as possible. Do not try to argue with your institution.

Sexual Assault is not about Sex

Sexual assault is about power, control, anger and feelings of inadequacy on the part of the offender. It is acting out of these thought patterns which focuses on those weaker and more vulnerable, which puts others at risk. Men, women and children who have been forced into sexual situations which were not consensual or where there was an unequity of power, should feel no blame or shame. It behooves us as a community to offer support for victims and speedy criminal charges and incarceration for those who would violate our most vulnerable members.

Judy H. Wright, Parent Educator www.ArtichokePress.com

Author: Judy H. Wright
 
Author Bio:

Judy H. Wright

Judy is a parent educator, family coach, and personal historian who has written more than 20 books, hundreds of articles and speaks internationally on family issues, including end of life. . Active as a PBS-Ready to learn consultant, she works with Head Start organizations and child care resource centers. She and Dwain, her husband of 40 years, have six grown children and seven grandchildren. They consider their greatest success in life that their children like themselves and each other.

The symbol of the artichoke has great meaning for Judy in her teaching and writing. As she works with families, she sees that frequently only the outer edges are exposed and they can be prickly and sometimes bitter to the taste. But, as you expose the artichoke and people to warmth, caring, and time, gradually the leaves begin to open and expose the real treasure­the heart.

The artichoke also became a teaching lesson when Judy, with her young family, moved into military housing in California to find Artichokes in their yard. Given that it takes two years for the vegetable to flower, the original gardener never got to see the seeds of her labor. Many times, our actions and reactions in life are felt by people we will never meet, but we plant the seeds of kindness anyway.

You will enjoy Judy's approachable manner, wonderful storytelling and common-sense solutions gleaned from working with hundreds of families and organizations just like yours. Your encounter with Judy will leave you feeling inspired, entertained and especially motivated. Visit Judy's website for excellent references and a full listing of books, workshop topics, tele-classes and testimonials.

To make arrangements for your group or organization to enjoy having Judy present a keynote address, workshop or training session, please contact her at her website, via phone at (406) 549-9813 or via email at Judy@ArtichokePress.com

?Finding the heart of the story in the journey of life.?

 
 
 

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